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:	post by ArrowHead nli at 2005-06-08 15:42:51

the_reverend said:

especailly since one of the most long lived population on the planet is in japan and they subsist majorly only tofu, rice, and some fish.

Again, shoddy evidence due to too many variables. From a difference in fossil fuel emissions to lower rates of skin cancers, there's way too many reasons besides food that could explain this. Besides, the Japanese DO eat a lot of red meat, but not NEARLY as high a percentage as us. The average McDonalds over there does about 1/2 - 3/4 the sales per population of it's american equivalent. And YES, fish sandwiches and salads account for a lot of it.

here's the deal, no matter what you eat, eat healthy and smart. If you don't eat meat, balance it out with something else. if you don't eat oranges, don't get scurvey, balance it out with something else.

The most intelligent and nutritionally sound thing anyone has said yet.

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